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This is a great tasting tea designed to reduce the inflammation cascade in the body. 

Into Boiling Water Add About 3-4 Tablespoons of Fresh Ginger Root, Peel the Ginger then Slice or Grate into small pieces, it's best to Place the Ginger in a Tea Infuser but if you don't have one slicing it makes it easier to Strain the Ginger out afterward.  Add to this About 4 Bags of Green Tea and/or your Favorite Herbal Tea Flavor.  You then may Sweeten to taste with Stevia or Honey. 

This recipe is used courtesy of Dr. David Seaman, DC and his work studying the inflammatory process.

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